Nutrition & Training

Student Health Services offers a Nutrition and Training Program which provides guidance regarding healthy eating habits and exercise. Students will be seen by appointment only.  The first appointment is usually 45 minutes long and the following appointments are generally 30 minutes per session.

Individual Nutrition Counseling

• Healthy Eating
• Exercise Programs
• Eating Disorders
• Track Your Weight & Body Composition

Learn About:

• Weight Management
• Making Time for Exercise
• Importance of Physical Activity
• Nutritious Snacks
• Fruits, Vegetables & Whole Grains
• Portion Control
• Healthy Foods When Eating Out
• Reading Food Labels
• Vegetarian Nutrition

Required forms for Nutrition and Training

Please print and complete the packet below and bring it to your initial visit.

• History Packet 

If you are interested in beginning an exercise program, want to gain or lose weight, or want to learn more about healthy eating, please call Student Health Services for an appointment!

Appointments can be made 8:30am - 10:30am and 1:00pm - 4:00pm.